Healthy Cutlet

Cutlet is everyone’s favorite chat.

My kids doesn’t like capsicum, sprouted moong dhal...

I tried to add all the veggies in a cutlet and served with sauce, surprisingly they enjoyed eating all cutlets leaving the plate empty.

Hope you like my version of cutlet, let’s get into the recipe.

Ingredients

Carrot	1
Beans	10
Capsicum	1 (optional)
Cabbage	100 gms
Sprouted Moong Dhal (Boiled)	100 gms
Potato Big (Boiled and Mashed)	2
Onion	1
Tomato	1
Ginger Garlic paste	2 Tea spoons
Turmeric powder	1/4 Tea spoon
Chilli powder	1 Tea spoon
Garam Masala powder	1/4 Tea spoon
Chat masala	1/2 Tea spoon
Lemon juice	Half lemon (optional)
Corn Flour	2 Table spoons
Bread Crumbs
Coriander leaves
Groundnut Oil to fry

Procedure

Heat oil in a pan, add onions and fry.

Add ginger garlic paste, fry till raw smell goes.

Add chopped carrot, beans and fry well.

Add tomatoes, salt and cook till done.

Add chopped capsicum, cabbage and fry well.

Add turmeric powder, chilli powder and cook till raw smell goes.

Add boiled sprouted moong dhal, and mashed potatoes.

Give a good mix so all ingredients blend well.

Atlast add garam masala powder, chat masala powder, chopped coriander and blend well.

Check salt and add if required.

Make balls and prepare cutlet patties in required shape.

Mix corn flour in 1/4 cup of water, dip each cutlet in this mixture then dip in bread crumbs and set aside.

Shallow fry all patties in oil

Now cutlet is ready to serve with tomato sauce.

Kids will love this cutlet with sauce for sure.